The Identity Bracelet: A Reflective Tool for Exploring & Loosening Identity Layers Paperback – July 29, 2025

The Identity Bracelet is a way of thinking about who you are, and who you could become.Each bead represents something you’ve picked up along the way: a role you performed, a belief you inherited, a standard you measured yourself against. Thread by thread, these beads form the story you call “me.”This book invites you to pause and trace those beads with fresh eyes.Rooted in the person-centred approach, The Identity Bracelet is a reflective guide that helps you:• Recognise the roles, masks, and beliefs you’ve carried.• Loosen the beads that no longer fit.• Re-thread your values and choices into a story that feels true.More than a metaphor, it’s a lens you can carry into everyday life. Once you start to see in bracelets, you can’t unsee it, and that’s where change begins.You didn’t choose every bead you were handed. But you can choose how to wear them now. Read more